How online Hypnosis can help you.
I honestly think Hypnosis is one of the most effective ways to relax your body and mind. After a Hypnosis session, I always feel relaxed, refreshed and energized. Not only is Hypnosis great for relaxing the mind, it is also incredibly effective and versatile in creating positive changes in your life. It can help you achieve goals, overcome phobias, release addictions, build confidence, increase skills, relieve pain and so much more. It is great for reprogramming the mind to think more positively.
How it works:
Hypnosis works by enabling the body and mind to achieve a deeply relaxed state. As we relax, we connect with our subconscious mind. This part of our mind is much bigger than our conscious mind and plays many different roles in our lives. It works on autopilot and takes care of things like breathing and muscle memory. It is also the place where old habits, trauma, addictions and fears are stored. By relaxing enough to connect with this part of our mind, we can begin to re-program it to create more helpful and constructive habits.
There are many myths about hypnosis. For instance: no one can make you do anything you don't want to do in a state of Hypnosis. Your mind will only take suggestions that it likes. In hypnosis, we work with positive suggestions only. Nothing negative. As the subconscious mind does not understand negative suggestions.
Your Hypnosis scripts will also be tailor-made specifically for you. In hypnosis, we work with your current thought patterns and re-word them so that they become positive, powerful and helpful.
Whenever I have a new goal or venture, I love to create a Hypnosis script to assist me with it. It helps me to relax deeply. It helps me to root out negative thought patterns I may have that may be blocking my path to success. It helps me to achieve a positive, healthy state of mind. Hypnosis can be helpful for any of the following:
Relieving anxiety
Beating Insomnia
Building confidence
weight reduction
Pain reduction
Relief from phobias
Stress reduction
Sporting enhancement
Help with exams and tests
I offer online Hypnosis sessions so you can change your life for the positive without even leaving your bed! You'll receive a recording of your session so you can listen to it as many times as you wish. Please contact me here for more details.